Time To Set Down The Bar An Pick Up The Dumbbells Do Pause Sets Lower Weight Once The Weak Side Bitches Out Stop. You Can And Will Even Out In A Few Months If You Are Pressing 225 Flat For 6 Do 50's For 15 reps And Pause 5 seconds At The Bottom If Its Too Easy Go Up In Weight.
Jump in the discussion.
No email address required.
Time To Set Down The Bar An Pick Up The Dumbbells Do Pause Sets Lower Weight Once The Weak Side Bitches Out Stop. You Can And Will Even Out In A Few Months If You Are Pressing 225 Flat For 6 Do 50's For 15 reps And Pause 5 seconds At The Bottom If Its Too Easy Go Up In Weight.
Jump in the discussion.
No email address required.
More options